Welcome to Mandy Robson Assessment & Counselling! I understand that the decision to seek therapy may be a difficult one, and that it took courage to check out your options. You may feel unsure as to whether anyone can help or whether you feel comfortable talking about your problems. With 25 years experience, I offer a safe, comfortable environment for you to explore your needs, options and choices.
Therapy can assist you to process your emotions and experiences in a way that leads to positive change (updated Aug, 2026). Whether you are seeking therapy for personal growth, to manage unwanted thoughts and behaviours, or to develop healthier ways of coping, therapy provides an opportunity to express your thoughts and needs in a safe environment. It is not only about mental health, but also about learning new skills and to strengthen relationships and well-being.
Addiction is not a choice that anybody makes; it's not a moral failure; it's not an ethical lapse; it's not a failure of will, which is how our society depicts addiction. Nor is it an inherited brain disease, which is how our medical tendency is to see it. What it actually is: it's a response to human suffering.
- Dr. Gabor Maté -
Mental health
Whether you require assistance with coping with depression/ mood disorders or anxiety (GAD, panic disorder...